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The Beard has been either runner-up (2014-15, 2016-17, 2018-19) or won (2017-18) the MVP award in four of the last five seasons, with a stylistic flair that few other athletes in any sport can match.

But Harden hasn't always been the first option on his successful teams—for the first part of his career, he came off the bench for a stacked Oklahoma City Thunder squad that also featured superstars Kevin Durant and Russell Westbrook (who will soon be Harden's new running mate in Houston after a blockbuster trade).

No, that's not just because of his signature beard.

The Houston Rockets shooting guard is one of the most dominant players in the league, dropping points in torrents and racking up accolades.

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But you probably have a force plate handy, which the Fabritz uses to assess Harden's jumps, so don't worry about skiping that drill for the workout.

For the past four years, performance specialist Paul Fabritz has helped Harden to become the dominant, undeniable star player he is today.

Fabritz's company, PJF Performance, also boasts other pro basketball standouts as clients, like Joel Embiid, Mo Bamba, and works with prospects ahead of the NBA combine to develop their vertical leaping ability.

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"Take care of your nutrition, take care of your sleep, you're going to see some good results." There are four components to the warmup, according to Fabritz.